karate, kickboxing, bodyshaping, kids karate, mississauga, ontario
kids karate

Phone: 905-608-2839   | Contact Us  

childrens karate
About Ultimate Karate & Kickboxing, Martial Arts
Pro-Star Kickboxing, Mixed Martial Arts
Traditional & Wado-ryu Karate for kids
Traditional & Wado-ryu Karate for adults
kickboxing
Bodyshaping & personal training
About our staff at Ultimate Karate
Ultimate Karate hours in Mississauga
How to contact Ulitmate Karate & Kickboxing
cardio kickboxing, karate		 kickboxing

Fitness Kickboxing

kickboxing Kickboxing is a great cardio workout, and a wonderful way to promote fat loss, stress relief and self-confidence.

Fat Loss

Muscle and Fitness magazine rates Fitness Kickboxing as the number one fat burner, with over 800 calories burned in a one hour class!!

Stress Relief

This is a major benefit of cardio kickboxing. Our clients tell us this is one of the top reasons they can't get enough of Fitness Kickboxing. Because of the mental strength the martial arts develops, students get so absorbed in the Fitness Kickboxing class, their problems seem a million miles away. The best part is that they think clearer, sharper, and with more confidence than ever before.

Self Confidence

We all know that when you look good, you feel good. Imagine adding, "And I know I can take care of myself", to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to.

  kickboxing, kids karate, bodyshaping, personal trainer, mississauga, oakville

It's a Kick-butt, sweat pouring, bag slamming, power punching, workout for the "bored with
the spa scene" raging kickboxer deep inside us all!
 children kids martial arts
kids karate

Ultimate Karate, 3065 Ridgeway Dr., Unit #50, Mississauga, Ontario, L5L 5M6     Phone: 905-608-2839   | Links | Site Map   

children karate